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liferedefined.com.au
Home
Experiences
  • Coaching
  • Sound Bath Experiences
  • Yin & Sound
  • Rhythm2Recovery Drumming
Blog
More
  • Home
  • Experiences
    • Coaching
    • Sound Bath Experiences
    • Yin & Sound
    • Rhythm2Recovery Drumming
  • Blog
  • Home
  • Experiences
    • Coaching
    • Sound Bath Experiences
    • Yin & Sound
    • Rhythm2Recovery Drumming
  • Blog

LIFE REDEFINED COACHING

LIFE REDEFINED COACHINGLIFE REDEFINED COACHINGLIFE REDEFINED COACHING

 Come back to yourself.


Coaching • Sound • Connection • Wellbeing

EXPLORE LIFE REDEFINED

LIFE REDEFINED COACHING

LIFE REDEFINED COACHINGLIFE REDEFINED COACHINGLIFE REDEFINED COACHING

 Come back to yourself.


Coaching • Sound • Connection • Wellbeing

EXPLORE LIFE REDEFINED

THERE'S MORE THAN ONE WAY TO REDEFINE YOUR LIFE

 

Life Redefined is a space to pause, reconnect and create meaningful change. Whether you're looking for clarity through coaching, deep rest through sound, connection through rhythm, or simply space to slow down — you don't have to have it all figured out before you begin.

MEET RENEE

About Me

For much of my life, I was the one who held everything together — the helper, the carer, the educator. I became very good at putting everyone else's needs before my own.


From the outside, I looked capable and in control. Inside, I was running on empty and had lost touch with who I was beyond the roles I played for others.


My turning point came when I realised that constantly giving without refilling my own cup wasn't sustainable.


I didn't need to become someone new. I needed to come back to myself.


That realisation led me on my own journey of self-discovery, learning, healing and growth — and ultimately, to Life Redefined.

Why Life Redefined

Life Redefined grew from a simple belief: sometimes we need somewhere to pause long enough to hear ourselves again.


My approach is compassionate, practical and grounded. Through coaching, sound, rhythm and shared experiences, I create space for people to reconnect with themselves, explore what they need and make meaningful change in their own way.


You don't have to have it all figured out.


This is your space to pause, breathe and redefine your life — on your terms.

Training & Qualifications

My work is supported by training across coaching, education, health, movement and emotional wellbeing.


Master of Life Coaching
NLP Practitioner
Timeline Therapy® Practitioner
Conscious Hypnosis Practitioner
Certified Rhythm2Recovery Facilitator
Level I & II Sound Bath Practitioner
Diploma of Health Science
Certificate III & IV in Fitness
Bachelor of Education (Primary)

Let's Connect

Have a question about coaching, an experience, or which option might be right for you? Get in touch — I'd love to hear from you. 


Email: admin@liferedefined.com.au


Mobile: 0400 180 205

GET IN TOUCH

EXPLORE LIFE REDEFINED

Coaching

Rhythm2Recovery Drumming

Sound Bath Experiences

 Create meaningful change, reconnect with yourself and move forward in a way that feels right for you. 

Sound Bath Experiences

Rhythm2Recovery Drumming

Sound Bath Experiences

 Slow down, settle your nervous system and give yourself space simply to receive. 

Yin & Sound

Rhythm2Recovery Drumming

Rhythm2Recovery Drumming

   Combine gentle, supported Yin Yoga with immersive sound to release tension, find stillness and reconnect with yourself. 

Rhythm2Recovery Drumming

Rhythm2Recovery Drumming

Rhythm2Recovery Drumming

 Connect through rhythm, movement and shared experience in an uplifting, accessible way. 

Captured moments

liferedefined.com.au

Mobile: 0400 180 205

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Photography credits: Jamie @ Kookaburra Imagery

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